• Home
  • About Us
  • Programs
    • Adult Programs >
      • White Belt Fundamentals
      • Adult Gi Level 1
      • Adult Gi Level 2-4
      • No-Gi BJJ
      • Judo
    • Kids Martial Arts >
      • Little Jitsu (4 to 6)
      • Kids Jitsu (7–12)
    • Self Defense >
      • Women Self Defense
      • Street Jiu-Jitsu
  • Homeschool Jiu-Jitsu
    • After School
    • Summer Camp
  • Schedule
    • Kids Schedule
    • Adult Schedule
  • Contact
NELUMBO JIU-JITSU
  • Home
  • About Us
  • Programs
    • Adult Programs >
      • White Belt Fundamentals
      • Adult Gi Level 1
      • Adult Gi Level 2-4
      • No-Gi BJJ
      • Judo
    • Kids Martial Arts >
      • Little Jitsu (4 to 6)
      • Kids Jitsu (7–12)
    • Self Defense >
      • Women Self Defense
      • Street Jiu-Jitsu
  • Homeschool Jiu-Jitsu
    • After School
    • Summer Camp
  • Schedule
    • Kids Schedule
    • Adult Schedule
  • Contact

Adults BJJ Schedule in Oviedo, FL

​Fundamentals • Advanced No-Gi • Competition Training

Check our schedule below and start your BJJ journey today!

MONDAY
White Belt Fundamental | 9:00 AM to 9:50 AM → Beginner-focused class covering posture, base, escapes, and core Jiu-Jitsu movements.
Ideal for new students or anyone who wants to reinforce a strong technical foundation.

Adult Gi Level 1 | 6:30 PM to 7:20 PM →Builds on the basics with transitions, positional control, and higher-level details. Perfect for students who already know the fundamentals and want to progress.
Adult Gi Level 2, 3 & 4 | 7:30 PM to 8:20 PM → Advanced Gi training with guard work, passing, pressure, and competition-style rounds.
Designed for students who want to refine their technique and explore sport Jiu-Jitsu strategy.
TUESDAY
Street Jiu-Jitsu (Self-Defense) | 9:00 AM to 9:50 AM → Practical self-defense class focused on real situations: grabs, chokes, punches, and ground survival. Perfect for adults and teens who want effective skills for street safety and protection.
White Belt Fundamental | 6:30 PM to 7:20 PM → Beginner-focused class covering posture, base, escapes, and core Jiu-Jitsu movements.
Ideal for new students or anyone who wants to reinforce a strong technical foundation.

No Gi BJJ | 7:30 PM to 8:20 PM → Fast-paced grappling focused on wrestling entries, scrambles, and positional control without the Gi.Great for conditioning, reaction speed, and modern No-Gi training.
​
Competition Training Rounds | 8:20 PM – 9:00 PM → High-intensity training designed for students preparing for tournaments.
WEDNES​DAY
White Belt Fundamental  9:00 AM to 9:50 AM → Beginner-focused class covering posture, base, escapes, and core Jiu-Jitsu movements.
Ideal for new students or anyone who wants to reinforce a strong technical foundation.

Adult Gi Level 1 | 6:30 PM to 7:20 PM →Builds on the basics with transitions, positional control, and higher-level details. Perfect for students who already know the fundamentals and want to progress.
Judo / Takedown Fundamentals ​| 7:30 PM – 8:20 PM → Learn balance, grips, throws, and takedown entries that integrate directly with your Jiu-Jitsu. Ideal for students who want better stand-up and takedown confidence.
THURSDAY
Street Jiu-Jitsu (Self-Defense) | 9:00 AM to 9:50 AM → Practical self-defense class focused on real situations: grabs, chokes, punches, and ground survival. Perfect for adults and teens who want effective skills for street safety and protection.​
White Belt Fundamental  6:30 PM to 7:20 PM → Beginner-focused class covering posture, base, escapes, and core Jiu-Jitsu movements.
Ideal for new students or anyone who wants to reinforce a strong technical foundation.

No Gi BJJ | 7:30 PM to 8:20 PM → Fast-paced grappling focused on wrestling entries, scrambles, and positional control without the Gi.Great for conditioning, reaction speed, and modern No-Gi training.
FRIDA​Y
Adult Gi Level 2, 3 & 4 | 6:30 PM to 7:20 PM → Advanced Gi training with guard work, passing, pressure, and competition-style rounds.
Designed for students who want to refine their technique and explore sport Jiu-Jitsu strategy.

Advanced Flow & Sparring | 7:30 PM to 8:00 PM → Controlled sparring and technical flow rounds for experienced students. Focus on timing, transitions, and applying technique safely under pressure.
Saturday
Street Jiu-Jitsu (Self-Defense) |10:00 AM to 11:00 AM → Practical self-defense class focused on real situations: grabs, chokes, punches, and ground survival. Perfect for adults and teens who want effective skills for street safety and protection.
Women Self Defense |11:00 AM to 12:00 PM → Women-only class teaching simple, effective techniques for real-life safety and escape.
Supportive, non-intimidating environment for moms, college students, and women of all ages.

​​Additional notes below:

Adults Brazilian Jiu-Jitsu schedule may change during holidays or special events.
Students are required to wear the official academy uniform.
Protective gear—such as a cup and mouthguard—is required for safety.
Want details on our adult programs? Explore Adult Brazilian Jiu-Jitsu in Oviedo.

Ready to Start Your BJJ Journey in Oviedo?

Check our schedule below and start your BJJ journey today.
Reserve Your Free Class
Nelumbo Jiu-Jitsu Academy
BJJ Coach Association
​LINKS
Home
About Us

Schedule
Contact
​KIDS PROGRAMS
Little Jitsu 4 to 6
Kids Jiu-jitsu 7 to12
Homeschooling Jiu-Jitsu
After School Pick Up
​Summer Camp
ADULTS PROGRAMS
White Belt fundamental
Adult Gi Level 1

Adult Gi Level 2
No Gi BJJ
Judo
© 2025 Nelumbo Jiu-Jitsu Academy - BJJ Coach - Oviedo FL
Powered by Create your own unique website with customizable templates.
  • Home
  • About Us
  • Programs
    • Adult Programs >
      • White Belt Fundamentals
      • Adult Gi Level 1
      • Adult Gi Level 2-4
      • No-Gi BJJ
      • Judo
    • Kids Martial Arts >
      • Little Jitsu (4 to 6)
      • Kids Jitsu (7–12)
    • Self Defense >
      • Women Self Defense
      • Street Jiu-Jitsu
  • Homeschool Jiu-Jitsu
    • After School
    • Summer Camp
  • Schedule
    • Kids Schedule
    • Adult Schedule
  • Contact